Active Mauritius: Elderly fitness

Active Mauritius created the Elderly Fitness program to raise awareness of the benefits of physical activity among elderly populations. The organisation has created online resources in collaboration with the Commonwealth Secretariat to help elderly people stay active, which is especially important now that face-to-face programmes are restricted.

• Visit the Commonwealth website to access the resources
• Find out more about the Commonwealth Moves programme
• Connect with the Commonwealth on social media using #CommonwealthMoves