The role of SAPA in brain health and mental health

This issue brief examines the role of sports and physical activity (SAPA) in enhancing brain and mental health by improving cognitive and emotional functions. Understanding the connection between brain and mental health is crucial for fostering holistic well-being, particularly in India, where mental health issues are increasingly prevalent. While this paper does not provide medical advice, it suggests that SAPA may be a key component of a comprehensive approach to health and well-being. The issue brief aims to engage stakeholders in integrating SAPA into India’s wellness strategies to address the growing burden of mental health challenges.

About SSA: The Sports and Society Accelerator is a public-spirited, independent, not-for-profit organization based out of India working to shape the world around us through sports and physical activity (SAPA). Its focus is on actionable policy and regulatory guidance and recommendations, data-led research, proofs of concept, projects and programmes, and assistance and advisory services to stakeholders and partners.